Join Jayne O’Brien, Carmen Lanteigne and me for the Connecting with the System Contrology Workout. Each of us will teach a segment of the workout, which will feature the Contrology Reformer, Cadillac, ped-o-pul and arm chair. Follow along wherever you are or observe us in motion.
After the workout Balanced Body CEO Ken Endelman and Pilates Elder Jay Grimes will join us for Q+ A.
Reserve your FREE spot here!
